Core Strength and Balance The Yoga Wheel

Core Strength, Balance and much more chan be achieved when using a Yoga Wheel. You don't need to do anything as extreme as our image with the great Yoga Instructor Andrew Blake doing his stuff.

The Yoga Wheel can be used for extended Childs Pose to Crow Pose.

Have a look at this great article.

https://www.verywellfit.com/ways-to-use-a-yoga-wheel-4156830

Cork Yoga Wheels and Rubber Yoga Wheels are available at

www.palmtosoul.com

Namaste on your wheel